Many articles tell you why you should choose a monitor that reduces the strain. Your eyes have to face while you stare at a monitor for hours every day. But there are not many specific sources out on the Internet that can tell you “how” to choose the best monitor for your eye to prevent any strain.
Here we take you on an exploration to figure out why our eyes strain, why you should use regular monitors, and how you can choose the best monitors that are 100% eye-friendly.
Why do our eyes strain while watching monitor screens?
There may be many causes that cause eye problems when watching a screen for too long, but listed below are the most common ones:
- Monitors are usually too bright for our eyes.
- The color temperatures in most monitors are set to colder color tones which increases eye strain.
- Some monitors also have pixel inversion issues, i.e., the LCD screen does not alternate between positive and negative voltage fast enough to remain invisible to the naked eye. The visible flicker causes eye strain when watched for a long time regularly.
- The pixel pitch of the monitor is not adapted for you. Pixel pitch is the number of pixels used to make up an image on your screen. Remember, a larger pixel pitch will reduce strain on your eyes by a lot.
- The monitor has a poor backlight which may cause your eyes to ache after long periods of continuous viewing.
How to choose the best monitor for your eyes?
Although there is no set rulebook for selecting the best monitor for eye strain, it helps if your monitor checks off a few boxes like a nice screen surface, no backlight flicker, nice and bright image quality with efficient text and icon clarity.
Usually, IPS monitors are said to be better than regular monitors because of their consistent and clear presentation of colors. However, contrary to popular belief, a widescreen monitor is not the best monitor setup concerning your eye care. This is because a widescreen monitor when used for hours at a time, leads to multitasking between activities that are not related to your work. This is a huge productivity killer, not to forget all the extra hours of eye strain that you put in to complete your work. Also, due to the short height of a widescreen monitor, you have to navigate multiple times across long web pages, and the fullscreen mode stretches the screen so much that the text appears distorted.
Make sure your monitor uses blue light technology and is TUV certified Flicker free.
Also, keep the following factors in mind:
- Make sure your monitor is ergonomic.
- An antiglare monitor is much better for your eyes than a glossy monitor.
- Having a PVM monitor makes things worse for your eyes. Try considering a PVM technology free monitor so your eyes can relax.
- Use a monitor with a screen resolution of 1080p, 1440p, or 4K. If you want a smaller screen size (between 22” to 24”) go for 1080p screen resolution. For medium screen sizes (24” to 27”) choose 1440p resolution monitor. Finally, for large screen sizes (27” and above), a 4K monitor works best when it comes to keeping your eyes safe.
- If you’re not getting an IPS panel monitor for some reason, a VA panel is your best alternative. VA monitors give you almost all the same attributes that are present in an IPS panel, at a much lower price.
Now that you know what to look for while selecting a monitor that saves your eyes, we make matters a lot easier for you. Here are our top picks for the best monitors to reduce eye strain and keep you (and your eyes) healthy and happy:
Best Monitor for Your Eyes
1. BenQ GL2760H 27-inch Full HD LED Monitor
The GL2760H is the best monitor for Eye from BenQ which comes with 16:9 aspect ratio on a 27” widescreen. It delivers a smooth performance in all aspects. BenQ uses their technology called RevolutionEyes to ensure that their monitors are perfectly safe and comfortable for you and your eyes, even when you use the monitor for extended hours. The RevolutionEyes technology used in this monitor has features like flicker-free technology, low blue light, ergonomic design, and color modes built with the sole purpose of comfortable viewing.
Here are some more features of this BenQ monitor:
- A fast response time of only 2ms ensures you have a smooth and uninterrupted viewing experience.
- A contrast ratio of 12M:1 that gives you perfect rendering of every picture you see on the screen.
- This monitor has 4 ports- a D-sub port, a DVI port, an HDMI port, and a headphone jack.
- It also comes with a 3-year warranty!
2. ASUS PB277Q 27″ WQHD Eye Care Monitor
Asus EyeCare technology is well-known for creating the best viewing experience you can get at reasonable prices. With a 27” WQHD monitor having a resolution of 1440p, this monitor promises you pleasant viewing, no matter how many hours you sit at your monitor.
These reasons are why this Asus monitor is an excellent option for you to consider:
- At 109 PPI, the pixel pitch of this monitor is large enough so you can enjoy a stress-free time while viewing.
- With a flicker-free certification from TUV Labs, this monitor keeps you away from all the harm that screen flicker can do to your eyes. It uses the Smart Dynamic Backlight Adjustment to make sure your eyes stay healthy.
- This monitor also has a new OSD menu that lets you select from four different color settings to give you the best balance of colors.
- Finally, the ergonomic stand that comes with this monitor helps you tilt, swivel, and pivot along with providing height adjustment so you can customize the viewing according to your preference.
3. ViewSonic VA2759-SMH 27″ Monitor for Your Eyes
This product is one of the best monitors for your eye, with a “super-clear” IPS panel technology which includes better screen performance with a screen resolution of 1080p. Their ViewMode technology also offers presets that change color temperature, brightness, and contrast to suit your eyes.
Some more reasons why you shouldn’t miss out on this ViewSonic monitor are:
- 50M:1 dynamic contrast ratio that allows you to see crisp and clear images without straining your eyes.
- Amazing viewing angles of 178 degrees, meaning you can rest back and still work on the monitor without giving stress to your eyes.
- This monitor also has many different ports- HDMI, VGA, Audio in and out ports, VGA, and power in port.
- There are also physical adjustment options to the monitor, with forwarding and backward tilt, and an anti-glare screen surface.
Now that you know why your eyes get drained after watching a screen for a long time, and the measures you need to take to keep your eyes healthy, we are sure you will do yourself a favor and get one of the above monitors for yourself. Your eyes will definitely thank you for it! According to your thoughts, analysis & experience let us know which is the best monitor for eye strain. Also, spread your words in this article using the comment section below.